CBD oil for beginners

If you’ve heard of CBD oil, you’ve likely heard of its multiple medical applications. From pain management to anxiety relief, people swear by its effectiveness. If you think you might benefit from it, it might be worth seeking out. For anyone curious about trying CBD oil, here’s a quick little primer.

What is CBD Oil?

CBD is the shorthand term for Cannabidiol, one of over 100 active compounds (known as cannabinoids) found in the cannabis plant. The other Cannabinoid that you’ve likely heard of is tetrahydrocannabinol, otherwise known as THC. Unlike THC, however, CBD does not produce any psychoactive effects. And because CBD doesn’t contain THC, it’s legal even in areas where THC products are not.

CBD oil is extracted from the cannabis plant before being refined and processed into several different products in highly concentrated form. This wide variety of products offers the consumer multiple choices as to how they want to consume or apply the CBD.


Unlike pharmaceutical CBD, CBD oil can be purchased over the counter at health clubs, specialized marketplaces, and even coffee shops and gas stations. Of course, as with all products, your mileage may vary depending on what you purchase and where.

CBD oil can be extracted and refined in a variety of ways, leading to different levels of quality and purity. It’s worth going to a specialized store and talking to a professional about what you’re specifically looking to get out of the product.

How Do You Use CBD Oil?

When it comes to using CBD oil, there are several different methods. It all comes down to preference. One of the most common ways to consume CBD is by smoking, which is not only the quickest way to feel the effects, but it also delivers the highest concentration. On the downside, smoking can be rough on the lungs, and you might not want a high dose, especially if you’re new to using the product.

Vaping is similar to smoking but is easier on the lungs, and you’ll be able to regulate your dosage. It’s worth noting that both vaping and smoking require the use of additional products, such as pipes or vape pens, which create an additional expense.

If you’re not comfortable smoking, CBD can also be ingested in capsules, candies, gummies, and other foods. For example, CBD chocolates are a very popular product. If you mix the CBD oil yourself, you can essentially add it to any food or drink.

Eating edibles is generally the easiest and most enjoyable way to ingest CBD, but it’s not without its drawbacks. If you’re looking for quick relief from pain or anxiety, it’s not the most effective method. It can take up to a few hours to feel the effects. Also, it’s harder to get the dosage to where you need it and could require some trial-and-error on your part.

Some CBD oil can be purchased in the form of tinctures that can be placed under your tongue. While this method can produce effects that last for a long time, unlike edibles, there’s nothing to hide the taste of the oil. It might not be for everyone.

Finally, if you’re not looking to eat, drink, or smoke anything, you can apply the oil topically through a variety of lotions, balms, ointments, and other skin products. This is especially helpful if you’re looking to treat pain in a specific region of the body, as you can apply the product directly to the affected area.

The effects won’t last as long compared to other methods of consumption, and you’ll need to apply a lot to get a high dose, but it offers a great alternative to ingesting the CBD orally.

What Can CBD Oil Treat?

Although CBD oil is wildly popular and has been in use for some time, there’s been surprisingly little research done on it. As a result, there isn’t a lot of concrete data on what the oil can and can’t treat.

That being said, we have a good idea of what you can expect with CBD thanks to studies conducted and plenty of anecdotal evidence. For example, both CBD and THC have been shown to relieve pain associated with both arthritis and multiple sclerosis. In fact, several countries have approved oral sprays designed to do just that.

CBD and THC are popular among cancer patients. Not only do they help lessen the physical pain associated with the disease, but also they can reduce nausea and vomiting that come as side effects of chemotherapy. In addition to all of this, animal studies have suggested that CBD may contain anti-cancer properties.

Hypertension, the medical name for having high blood pressure, can lead to many serious health conditions. Studies have shown that CBD oil can not only reduce resting blood pressure but CBD users with hypertension experience less severe spikes in stressful situations. Researchers attribute this to the oil’s positive effects on both stress and anxiety.

Speaking of anxiety, one of the most common uses of CBD and THC is to help alleviate mental health disorders, namely anxiety and depression. It’s also been used to treat post-traumatic stress disorder and it can help insomnia sufferers get a good night’s sleep.

Possibly the biggest benefit to using CBD to treat mental health disorders is that it eliminates the need to combat these conditions with pharmaceutical drugs, which can lead to countless side effects like headaches, insomnia, agitation, drowsiness, and more.

As stated earlier, there’s little concrete evidence, but there’s plenty of data out there to suggest that CBD helps with all of the above afflictions, as well as diabetes, substance abuse, and various forms of psychosis.

Hopefully, this gives you a good idea of what CBD oil is and how it could benefit you. Research is being done all the time, so new uses are constantly being discovered and CBD use is growing wider by the day. It’s a safe and effective alternative to many pharmaceutical medications.